New ADHD Diagnosis: What Now?
Receiving an ADHD diagnosis for your child (or even for yourself) can feel overwhelming. For many families, it’s both a relief to have answers and a new challenge to figure out what steps to take next. The good news is that with the right supports in place, children and adults with ADHD can thrive in school, work, and daily life.
Here are research-based recommendations to help guide your next steps:
1. Talk to Your Child’s School
ADHD often impacts learning, organization, and behavior in the classroom. Fortunately, schools are required by law (IDEA and Section 504) to provide support when a student’s diagnosis affects educational performance.
Schedule a meeting with the school to discuss the evaluation results.
Ask about options for accommodations through a 504 Plan (e.g., extended test time, movement breaks, preferential seating).
If ADHD significantly impacts learning, your child may also qualify for special education services under OHI (Other Health Impairment) with an IEP.
💡 Tip: Bring documentation from your child’s evaluation or physician to help the school team create a tailored support plan.
2. Consult with Your Physician
ADHD is a neurodevelopmental disorder, and treatment often involves medical support. According to the American Academy of Pediatrics (AAP) and the CDC, the most effective management typically includes:
Medication (such as stimulants or non-stimulants) when appropriate
Behavioral therapy and parent training to support daily routines
Regular check-ins with your pediatrician or specialist to monitor progress and side effects
💡 Tip: If you’re unsure about medication, have an open conversation with your doctor about benefits, risks, and alternatives.
3. Explore ADHD Coaching and Therapy
Beyond school and medical supports, many families benefit from working with professionals who specialize in ADHD.
ADHD Coaches help students and adults develop strategies for organization, time management, and self-advocacy.
Behavioral Therapists teach coping skills for managing impulsivity, frustration, and emotional regulation.
Parent Coaching can give caregivers tools to build routines, set realistic expectations, and reduce stress at home.
Research shows that combining behavioral supports with school accommodations and (if recommended) medication is the most effective approach for long-term success.
4. Build Structure at Home
Daily routines help children with ADHD feel secure and reduce frustration. Evidence-based strategies include:
Consistent schedules for homework, meals, and bedtime
Visual aids like calendars, charts, or timers
Breaking tasks into smaller steps
Positive reinforcement to celebrate effort and progress
💡 Tip: Apps and planners designed for ADHD can help keep tasks manageable and reduce overwhelm.
5. Connect with Support Networks
You don’t have to navigate this alone. Consider:
Local support groups for parents of children with ADHD
National organizations like CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) and ADDitude Magazine for resources
Community resources in Austin and surrounding areas, such as ADHD coaches, therapists, and advocacy organizations
Final Thoughts
A new ADHD diagnosis isn’t the end — it’s the beginning of understanding how your child learns and functions best. By working closely with your school, physician, and ADHD professionals, you can create a comprehensive plan that empowers your child to succeed.
At PearlTX-ECDA, we specialize in comprehensive evaluations, school advocacy, and parent guidance to make sure families don’t feel alone after a diagnosis.
👉 Ready to take the next step? Contact us at www.pearltx-ecda.com or email pearl@pearltx-ecda.com to learn how we can support your family.